| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.ft886.com/works/27.html | 臂部训练对短周期高强度训练效果的影响与优化策略 | https://www.ft886.com/uploads/images/20250605/bi-bu-xun-lian-dui-duan-zhou-qi-gao-qiang-du-xun-lian-xiao-guo-de-ying-xiang-yu-you-hua-ce-lyue.webp | 50% | 2025-06-05 21:06:35 |
| 2 | https://www.ft886.com/news/26.html | 肩部训练对老年人日常生活质量的提升作用 | https://www.ft886.com/uploads/images/20250605/jian-bu-xun-lian-dui-lao-nian-ren-ri-chang-sheng-huo-zhi-liang-de-ti-sheng-zuo-yong.webp | 50% | 2025-06-05 11:40:44 |
| 3 | https://www.ft886.com/news/25.html | 杠铃弯举中的肱二头肌发力机制与训练效果分析 | https://www.ft886.com/uploads/images/20250605/gang-ling-wan-ju-zhong-de-gong-er-tou-ji-fa-li-ji-zhi-yu-xun-lian-xiao-guo-fen-xi.webp | 50% | 2025-06-05 05:00:03 |
| 4 | https://www.ft886.com/news/24.html | 如何通过科学训练和饮食提升运动持久力达到最佳表现 | https://www.ft886.com/uploads/images/20250604/ru-he-tong-guo-ke-xue-xun-lian-he-yin-shi-ti-sheng-yun-dong-chi-jiu-li-da-dao-zui-jia-biao-xian.webp | 50% | 2025-06-04 21:42:23 |
| 5 | https://www.ft886.com/works/23.html | 基于体育运动周期与课程打卡活跃度分析的周期性用户行为定位研究 | https://www.ft886.com/uploads/images/20250604/ji-yu-ti-yu-yun-dong-zhou-qi-yu-ke-cheng-da-ka-huo-yue-du-fen-xi-de-zhou-qi-xing-yong-hu-xing-wei-ding-wei-yan-jiu.webp | 50% | 2025-06-04 09:13:27 |
| 6 | https://www.ft886.com/works/22.html | 基于体育循环训练与任务阶段目标体系的节奏调控与优化研究 | https://www.ft886.com/uploads/images/20250604/ji-yu-ti-yu-xun-huan-xun-lian-yu-ren-wu-jie-duan-mu-biao-ti-xi-de-jie-zou-tiao-kong-yu-you-hua-yan-jiu.webp | 50% | 2025-06-04 02:42:43 |
| 7 | https://www.ft886.com/works/21.html | 动作习惯养成中智能推荐系统的个性化适配与优化策略 | https://www.ft886.com/uploads/images/20250603/dong-zuo-xi-guan-yang-cheng-zhong-zhi-neng-tui-jian-xi-tong-de-ge-xing-hua-shi-pei-yu-you-hua-ce-lyue.webp | 50% | 2025-06-03 20:19:17 |
| 8 | https://www.ft886.com/news/20.html | 体育舞蹈计划与动作教学短视频编排节奏优化策略及实施建议 | https://www.ft886.com/uploads/images/20250602/ti-yu-wu-dao-ji-hua-yu-dong-zuo-jiao-xue-duan-shi-pin-bian-pai-jie-zou-you-hua-ce-lyue-ji-shi-shi-jian-yi.webp | 50% | 2025-06-02 23:47:53 |
| 9 | https://www.ft886.com/works/19.html | 体育拉伸运动与节奏训练图卡任务系统的课程整合与应用研究 | https://www.ft886.com/uploads/images/20250602/ti-yu-la-shen-yun-dong-yu-jie-zou-xun-lian-tu-ka-ren-wu-xi-tong-de-ke-cheng-zheng-he-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-02 16:44:49 |
| 10 | https://www.ft886.com/news/18.html | 体育健身中的综合呼吸控制训练方法与技巧探讨及实践应用 | https://www.ft886.com/uploads/images/20250602/ti-yu-jian-shen-zhong-de-zong-he-hu-xi-kong-zhi-xun-lian-fang-fa-yu-ji-qiao-tan-tao-ji-shi-jian-ying-yong.webp | 50% | 2025-06-02 09:40:04 |
| 11 | https://www.ft886.com/works/17.html | 通过器械训练提升运动表现和增强体能的科学方法与技巧解析 | https://www.ft886.com/uploads/images/20250526/tong-guo-qi-xie-xun-lian-ti-sheng-yun-dong-biao-xian-he-zeng-qiang-ti-neng-de-ke-xue-fang-fa-yu-ji-qiao-jie-xi.webp | 50% | 2025-05-26 01:00:34 |
| 12 | https://www.ft886.com/news/16.html | 科学健身塑形指南 助力打造健康美体的全面训练计划 | https://www.ft886.com/uploads/images/20250525/ke-xue-jian-shen-su-xing-zhi-nan-zhu-li-da-zao-jian-kang-mei-ti-de-quan-mian-xun-lian-ji-hua.webp | 50% | 2025-05-25 20:09:22 |
| 13 | https://www.ft886.com/works/15.html | 拉伸与力量训练相结合提升运动效果的科学方法与实践技巧 | https://www.ft886.com/uploads/images/20250525/la-shen-yu-li-liang-xun-lian-xiang-jie-he-ti-sheng-yun-dong-xiao-guo-de-ke-xue-fang-fa-yu-shi-jian-ji-qiao.webp | 50% | 2025-05-25 15:28:50 |
| 14 | https://www.ft886.com/news/14.html | 基于有氧训练与社区挑战模式的节奏难度动态调整机制研究 | https://www.ft886.com/uploads/images/20250525/ji-yu-you-yang-xun-lian-yu-she-qu-tiao-zhan-mo-shi-de-jie-zou-nan-du-dong-tai-tiao-zheng-ji-zhi-yan-jiu.webp | 50% | 2025-05-25 10:41:49 |
| 15 | https://www.ft886.com/works/13.html | 基于体育散打与节律协调训练系统图谱输出模式的创新研究与应用探索 | https://www.ft886.com/uploads/images/20250521/ji-yu-ti-yu-san-da-yu-jie-lyu-xie-tiao-xun-lian-xi-tong-tu-pu-shu-chu-mo-shi-de-chuang-xin-yan-jiu-yu-ying-yong-tan-suo.webp | 50% | 2025-05-21 00:40:10 |
| 16 | https://www.ft886.com/works/12.html | 基于体育健身周期与AI平台训练生成系统的周期预测与优化调节方案研究 | https://www.ft886.com/uploads/images/20250520/ji-yu-ti-yu-jian-shen-zhou-qi-yu-ai-ping-tai-xun-lian-sheng-cheng-xi-tong-de-zhou-qi-yu-ce-yu-you-hua-tiao-jie-fang-an-yan-jiu.webp | 50% | 2025-05-20 17:05:37 |
| 17 | https://www.ft886.com/news/11.html | 健身减肥对新陈代谢的促进作用及其长远健康效益分析 | https://www.ft886.com/uploads/images/20250520/jian-shen-jian-fei-dui-xin-chen-dai-xie-de-cu-jin-zuo-yong-ji-qi-chang-yuan-jian-kang-xiao-yi-fen-xi.webp | 50% | 2025-05-20 12:56:11 |
| 18 | https://www.ft886.com/news/10.html | 体育爆发力训练在篮球排球等专项运动中的有效融合与实践探索 | https://www.ft886.com/uploads/images/20250520/ti-yu-bao-fa-li-xun-lian-zai-lan-qiu-pai-qiu-deng-zhuan-xiang-yun-dong-zhong-de-you-xiao-rong-he-yu-shi-jian-tan-suo.webp | 50% | 2025-05-20 09:05:10 |
| 19 | https://www.ft886.com/news/9.html | 体育循环训练与课程更新频率分析系统的行为输出机制研究与优化 | https://www.ft886.com/uploads/images/20250520/ti-yu-xun-huan-xun-lian-yu-ke-cheng-geng-xin-pin-lyu-fen-xi-xi-tong-de-xing-wei-shu-chu-ji-zhi-yan-jiu-yu-you-hua.webp | 50% | 2025-05-20 05:17:51 |
| 20 | https://www.ft886.com/works/8.html | 体育健身周期与训练行为反馈优化策略研究与实践 | https://www.ft886.com/uploads/images/20250520/ti-yu-jian-shen-zhou-qi-yu-xun-lian-xing-wei-fan-kui-you-hua-ce-lyue-yan-jiu-yu-shi-jian.webp | 50% | 2025-05-20 01:27:59 |
| 21 | https://www.ft886.com/works/7.html | 基于节奏触发条件的体育跳操课程与跳操对抗模式课程比较研究 | https://www.ft886.com/uploads/images/20250518/ji-yu-jie-zou-chu-fa-tiao-jian-de-ti-yu-tiao-cao-ke-cheng-yu-tiao-cao-dui-kang-mo-shi-ke-cheng-bi-jiao-yan-jiu.webp | 50% | 2025-05-18 03:31:00 |
| 22 | https://www.ft886.com/news/6.html | 基于体育舞蹈计划与练习频率图卡系统的智能课程推荐与优化研究 | https://www.ft886.com/uploads/images/20250517/ji-yu-ti-yu-wu-dao-ji-hua-yu-lian-xi-pin-lyu-tu-ka-xi-tong-de-zhi-neng-ke-cheng-tui-jian-yu-you-hua-yan-jiu.webp | 50% | 2025-05-17 23:33:36 |
| 23 | https://www.ft886.com/works/5.html | 基于体育康复计划的躯干稳定训练与节奏训练体系研究与应用 | https://www.ft886.com/uploads/images/20250517/ji-yu-ti-yu-kang-fu-ji-hua-de-qu-gan-wen-ding-xun-lian-yu-jie-zou-xun-lian-ti-xi-yan-jiu-yu-ying-yong.webp | 50% | 2025-05-17 13:54:39 |
| 24 | https://www.ft886.com/news/4.html | 基于体育专项训练与弱项突破机制的智能课程推荐算法研究与应用 | https://www.ft886.com/uploads/images/20250517/ji-yu-ti-yu-zhuan-xiang-xun-lian-yu-ruo-xiang-tu-po-ji-zhi-de-zhi-neng-ke-cheng-tui-jian-suan-fa-yan-jiu-yu-ying-yong.webp | 50% | 2025-05-17 10:31:07 |
| 25 | https://www.ft886.com/works/3.html | 体育耐力训练与用户打卡习惯养成机制协同发展研究及应用探索 | https://www.ft886.com/uploads/images/20250517/ti-yu-nai-li-xun-lian-yu-yong-hu-da-ka-xi-guan-yang-cheng-ji-zhi-xie-tong-fa-zhan-yan-jiu-ji-ying-yong-tan-suo.webp | 50% | 2025-05-17 07:03:16 |
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